Retreats & YOga

Your Invitation To Escape North 

Nestled in the dense forests and surrounded by hundreds of beautiful Northern Wisconsin lakes, you’ll discover small communities embraced by woods, water, and wildlife. It’s a place to reconnect with nature, relax, and recharge — a setting that rejuvenates every part of your being. We love this region and believe the rivers and lakes of Northern Wisconsin offer the perfect opportunity to unplug and slow the pace of everyday life

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Our retreats cultivate balance and wellbeing through intentional experiences, thoughtful connection, and the restorative beauty of the natural world

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Testimonials

Attending a retreat alone was definitely out of my comfort zone, but it turned out great. So many nice people to meet!  I liked the ability to "choose your own adventure" and make it as active or relaxing as we wanted. I loved all the local and home-grown touches

-Cathy Mark

One thing that stood out, for me, was the genuine kindness from both of you and all of your “staff”. I could tell how hard you were working to satisfy everyone’s needs. It was a wonderful job creating an awesome weekend, thank you!

-Laura Bruce

The small touches were sweet (notes in the bathroom, candle in the room, gift bag - I LOVE the essential oil toner!, fires in the fireplaces, etc). The variety of yoga classes offered was a treat for me because I typically tend to the vinyasa style.

-Amy Cole

Local Yoga Offerings

The Northwoods is the perfect place to move and connect through Yoga! From Vinyasa & Slow Flow, to Scuplt and Yin - you are sure to find the right fit

We are happy to support and teach at many studios in the area:

  • The Yoga Shop - Arbor Vitae, WI
  • Rooted Soul - Mercer, WI
  • The MW Athletic Center - Manitowish Waters, WI
  • True North Yoga (Opening Soon!) - Presque Isle, WI
  • Other area gyms and comminuty centers (Lakeland Fitness & Golf, ToneZone, and more)

We also offer private sessions or grounding services for events/gatherings. Contact us for more information 

Current Yoga Offerings

DANNA

Mondays 9:30am-10:45am Sculpt + Flow

The Yoga Shop, Arbor Vitae

Thursdays 9am-10am Slow Flow

Heated Pool Room @ the MAC

Saturdays 9am-10am Intermediate Flow

Yoga Room @ the MAC

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- We seek to incorporate all branches of yoga into our practice, stretching both our bodies and minds -

IZZY

Fridays 8:30am-9:45am Sculpt + Flow

The Yoga Shop, Arbor Vitae

Saturdays 10:15am-11:15am Sculpt

Yoga Room @ the MAC

Sundays 8:30am-9:45am Warm Flow

The Yoga Shop, Arbor Vitae

We regularly teach at both The Yoga Shop in Minocqua WI, and at The MAC in Manitowish Waters, WI. Please visit these sites to discover more offered classes, instructors, and opportunities to get on the mat!

The Yoga Shop

YogaShop is a community yoga studio and boutique located in Arbor Vitae, WI.  Our intention is to create a welcoming and inspiring yoga space for all levels and ages.

You will practice with a view of the trees and nature.  A place to be, breathe, wonder and grow. Please see website for more information: https://www.yogashopwi.com/

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The MAC

There are a variety of classes held at the MAC, ranging from Yin Yoga & Warm Yoga Stretch to Intermediate Vinyasa classes. The MAC also offers weightlifting, water aerobics, and more!

Stop in or join the MAC Newsletter to view the class schedule
https://www.mac-mw.com/