Our heartfelt desire is that anyone attending our classes leaves feeling positive, refreshed, and renewed. We strive to create a physical experience that leaves our corporal bodies feeling resilient and unbound. We seek to incorporate all branches of yoga into our practice, stretching both our bodies and minds. We hope someday you can join us.
We regularly teach at both The Yoga Shop in Minocqua WI, and at The MAC in Manitowish Waters, WI.
We enjoy teaching various styles-- from vinyasa, slow flow, and yin to children’s yoga and private sessions.
North Lakeland School 12686 Co Hwy K, Manitowish Waters, WI 54545
Beginning January 10th 2023, Danna & Izzy will begin regular yoga classes at North Lakeland Elementary School! Email rusticrootsretreats@gmail.com with any questions.
Tuesdays 4:30 -5:30 PM - Slow Beginner Flow : Looking to start yoga for the first time, to get back into your practice, or to slow down during a busy week? Join us for a slow flow focusing on alignment of the body and and introduction to poses found in most yoga classes.
Thursdays 4:30- 5:30 PM - Intermediate Vinayasa Flow :connecting breath with movement as we flow through poses at slightly faster pace. This flow helps reset both the body and mind while stretching and strengthening the entire body
Check out more information regarding the Community Education Programs offered at NLS.
The Yoga Shop
YogaShop is a community yoga studio and boutique located in Arbor Vitae, WI. Our intention is to create a welcoming and inspiring yoga space for all levels and ages.
You will practice with a view of the trees and nature. A place to be, breathe, wonder and grow. Please see website for more information: https://www.yogashopwi.com/
The MAC
There are a variety of classes held at the MAC, ranging from Yin Yoga & Warm Yoga Stretch to Intermediate Vinyasa classes. The MAC also offers weightlifting, water aerobics, and more!
Stop in or join the MAC Newsletter to view the class schedule
Danna & Izzy currently teach a 60-min Vinyasa class every Saturday morning at 9am. In the summer, this class in held outside accompanied by the sounds of the birds and the morning sun.